05. What to Do When Your Biz Feels Like A Sinking Ship 🛳
What do you do when your biz feels like it's sinking faster than Leo and Kate?
I'm sharing my personal rollercoaster ride through the highs and lows of biz, including the wild challenges I faced during the pandemic and how I bounced back. I speak about the importance of naming the problem, digging into every detail, and focusing on what’s actually working. Plus, I'll spill the tea on why energy and mindset come before strategy, and how some somatic practices can keep your nervous system in check when times get tough.
In This Episode We Talk About:
How to handle those "WTF" moments when your business isn't performing as expected
The magic of naming and digging into your problems to create space for healing and growth
Tips for keeping your energy and mojo high to support your biz goals
Practical hacks for flipping your perspective and finding beauty in business challenges
The power of seeking support and investing in yourself during tough times
How to use somatic practices to keep your nervous system calm and collected
Why energy before strategy is the secret sauce for biz success
Themes / Time Stamps:
Intro and my biz journey (3:06)
Tackling business setbacks and the myth of linear growth (4:45)
Naming and digging into biz problems (10:00)
Why energy before strategy matters (20:23)
Practical tips for keeping your nervous system chill (23:52)
Shifting perspectives and finding the silver lining (27:40)
Seeking support and investing in yourself (32:06)
Wrap-up and an empowering message for you (40:00)
Resources:
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Uplevel Your Biz Magic!
