09. A Together Kind Of Thing: The Courage to Change & Postpartum Realness with Kelsi Ludvigsen 🤝
In this episode, I’m hanging out with my amazing dearrrrr friend and fellow entrepreneur, Kelsi Ludvigsen. We dive into her incredible journey through career changes, her must-have self-care practices, and why having a supportive community is crucial for both business owners and new moms.
Kelsi shares her jaw-dropping story of a near-fatal snake bite, how yoga completely transformed her relationship with her body and intuition, and her big leap from owning a yoga studio to becoming a postpartum educator.
We chat about the ups and downs of making bold decisions, how our bodies play a role in decision-making, and the magic of taking a step back to learn and grow. Plus, Kelsi gives us the lowdown on prepping for maternity leave as an entrepreneur, supporting partners during the postpartum period, and how to build a genuine and integrity-driven online presence.
In This Episode, We Talk About:
Trusting your gut and making daring changes in life and biz (0:18:31)
The rollercoaster of career transitions and what you can learn from them (0:23:46)
Getting ready for maternity leave as an entrepreneur (0:29:27)
Balancing the real and the ideal on social media as a mom and entrepreneur (0:39:52)
The power of masterminds, coaching, and community support for growth (0:47:57)
Kelsi is the founder of After Birth School, a training program that provides vital postpartum education and support for professionals like doulas, coaches, and healthcare providers. She is passionate about normalizing the postpartum experience and equipping those who work with new parents with the most up-to-date, evidence-based information. You can connect with Kelsey and learn more about her work in the following ways:
Follow her on Instagram at @kelsiludvigsen and @afterbirthschool
Check out her substack newsletter at kelsiludvigsen.substack.com
Learn more about the After Birth School training program at kelsiludvigsen.com/postpartumfacilitator
Inspired to receive that pep-in-your-step support Kelsi's raving about?
Join the Elevated Mastermind Circle! 🤸🏽♀️ If you're a creative or intuitive biz owner ready to step into the most elevated version of your abundance — we need you in the Elevated Mastermind Circle. This is your space to gather together, dream openly and connect vulnerably as cheerleaders and hype women for each other. I know you can do it all, but you don't have to do it all, alone!
Chat with Abbi!
💬 DM her on Instagram ➝ @workwomb (DM's are Abbi's love language!)
💌 Drop her a line ➝ abbi@workwomb.com
Uplevel Your Biz Magic!
