07. The Power of Saying No: How Boundaries Create Sanity & Success 😌
When you think about the way you're showing up in your business, when you think about your goals and your dreams, what needs to be protected and preserved? What would things look like if you have more capacity and energy in these areas?
In this episode, I'm diving into a topic I love, love, LOVE: BOUNDARIES! I'm sharing my personal journey with boundaries, including how I've had to "unsubscribe" from habits and beliefs that just weren't serving me anymore. I can't stress enough how finite our time and energy are, and I encourage you to think about what you need to protect and preserve in your business and life. I'll give you some practical tips on setting healthy boundaries, like creating a "global no list" and batching workdays. This episode is all about how boundaries can help us keep our energy, focus, and joy in our work.
In This Episode We Talk About:
Understanding boundaries and unsubscribing from unhelpful beliefs and habits (0:00)
Protecting and preserving your time, energy, and capacity (10:01)
Being a kind self-boss and managing expectations (16:18)
Outsourcing and getting support to create more flow (22:13)
Crafting your ideal work rhythm and communicating your boundaries to clients and team (29:11)
Mentioned In This Episode:
How to Break Up with Your Phone by Catherine Price
How to Not Always Be Working by Marlee Grace
🐚 Biz on the Beach Somatic Biz Retreat!
If you're a driven and visionary business owner looking to blend inspiration with relaxation, we invite you to join us at the Biz on the Beach Retreat. This is your chance to recharge, connect deeply with like-minded entrepreneurs, and elevate your business in an idyllic beach setting. Let's dream big, share strategies, and support each other in creating the success we deserve. You have the power to achieve it all, and together, we can make it happen.
🤸🏽♀️ Join the Elevated Mastermind Circle!
If you're a creative or intuitive biz owner ready to step into the most elevated version of your abundance — we need you in the Elevated Mastermind Circle. This is your space to gather together, dream openly and connect vulnerably as cheerleaders and hype women for each other. I know you can do it all, but you don't have to do it all, alone!
Chat with Abbi!
💬 DM her on Instagram ➝ @workwomb (DM's are Abbi's love language!)
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Uplevel Your Biz Magic!
